Summer in Andhra Pradesh can be intense, especially in cities like Guntur, where temperatures often cross safe limits. Every year, hospitals see a surge in patients suffering from heatstroke, dehydration, and heart-related complications triggered by extreme heat.

These conditions are preventable if people understand the risks and take timely precautions.

At Sreshta Hospitals, our doctors regularly treat patients affected by heat stress, especially elderly individuals and those with heart disease. This guide

What Is Heatstroke and Why Is It Serious?

Heatstroke is a severe condition that occurs when the body is unable to

control its temperature. Body temperature can rise rapidly, leading to

damage to the brain, heart, kidneys, and muscles.

Heatstroke is a medical emergency and can be life-threatening if not treated

immediately.

Understanding Dehydration in Summer

Dehydration happens when your body loses more fluids than it takes in. In hot climates like Guntur, excessive sweating increases this risk.

Common signs of dehydration include:

● Dry mouth and lips

● Dark-colored urine or reduced urination

● Fatigue and dizziness

● Muscle cramps

Dehydration can worsen heart conditions and lower blood pressure,especially in elderly patients.

Who Is at Higher Risk During Guntur Summers?

Certain groups are more vulnerable to heat-related illnesses:

● People with heart disease or high blood pressure

● Senior citizens

● Infants and young children

● Outdoor workers and farmers

● Individuals taking medications such as diuretics or BP medicines

Extra care is essential for these individuals during peak summer months.

Doctor’s Tips to Prevent Heatstroke and Dehydration

Drink Enough Water During the Day

● Drink water regularly, even when you are not thirsty.

● Include ORS, coconut water, or buttermilk.

● Avoid excess tea, coffee, and alcohol.

Keep Away from Outside During Peak Heat

● Remain inside your house between 12 noon and 4 pm.

● If you must go out, take frequent breaks in shaded areas.

Wear Appropriate Clothes

● Wear light-colored, loose cotton clothes.

● Wear hats, caps, or carry umbrellas when outdoors.

Take Light and Nutritious Foods

● Eat fruits like watermelon, oranges, and cucumbers.

● Avoid heavy, oily, and spicy foods.

Tips for Heart Patients

● Continue taking prescribed heart medications without skipping doses.

● Track your blood pressure regularly.

● Consult a doctor if symptoms such as unusual fatigue, chest discomfort, or breathlessness are observed.

What to Do If Someone Has Heatstroke

● Move the victim to a cool or shaded area.

● Undo tight clothing.

● Put on cold compresses or sponge the patient with cool water.

● Seek emergency medical attention immediately

Do not provide fluids if a person is unconscious.

When Should You Visit a Hospital?

You should visit a hospital immediately if:

● Symptoms do not improve with rest and proper hydration

● The person has an existing heart condition

● There is confusion, fainting, or a high fever

At Sreshta Hospitals, the cardiology and emergency care teams are equipped to treat heat-related illnesses and heart complications caused by extreme temperatures.

Stay Safe During Summers

Summers in Guntur can be challenging, but heatstroke and dehydration can be prevented with the right care. Simple precautions, adequate fluid intake, and timely medical attention can protect both your health and your heart.

If you or your loved ones notice any symptoms related to heat exposure, do not delay seeking medical care.

Your health is our priority—stay safe.